Services
Gym Memberships
24 hour access with any of our memberships, from day passes to unlimited memberships. Please see our membership options to pick the the service that suits your needs.
1:1 or Small Group Personal Training
Schedule a session with our head coach, Lisa Kitagawa for in person coaching! Whether you need ongoing or single sessions, we can work together to meet your goals. Please contact us for more info on this service.
Nutrition Coaching
Nutrition and lifestyle coaching available by Lisa Kitagawa to help you reach your goals faster. Whether you’re looking to lose fat, gain strength or optimize performance in the gym, you will have a customized plan based off of your needs. Please contact us for more info on this service.
Mobility Coaching
Strength based mobility coaching available by Lisa Kitagawa. Whether you are struggling with certain lifts/movements, dealing with injuries or are just looking to increase your overall mobility. Please contact us for more info on this service.